Vegan Squash Croquettes



Makes 8 Croquettes 

4 cups diced pumpkin or squash

1 tsp coconut oil 

1/2 cup kale, torn into bite sized pieces 

1/2 cup almond meal 

1 tbsp chia seeds 

1 tbsp sesame seeds 

Pinch of salt and pepper to taste 

1 tsp chilli flakes (optional) 

1/2 tsp cumin powder 

1 tsp turmeric  


Pre-heat oven to 200ºC 

Heat coconut oil in a large pan and cook kale until crispy; about 5 minutes 

Bake pumpkin/squash  for 45-60 minutes or until tender 

When cool  process or blend pumpkin until smooth,then gently mix in almond meal, chia seeds and sesame seeds 

Stir in salt, pepper, chilli flakes, cumin and turmeric 

Cradle a tablespoon sized amount of pumpkin mix in your palm

then press in a few pieces of kale 

Use a little bit more mix to cover the kale and continue to make croquettes until finished 

Bake for 15 minutes on an oven tray until firm 

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