Fresh Guacamole

Ingredients

2-4 Avocados (depending on how many you are serving)

¼ - 1/3 cup of red onion minced

Handful of cherry tomatoes chopped or 1-2 full size tomatoes roughly chopped

Handful of fresh cilantro

A dash or two of cumin powder

1 jalapeno with the seeds removed diced ( if you like heat)

Juice of 1-2 lemons

Salt and pepper to taste

Mash up the avo and add the rest!

This information is not provided in order to diagnose, prescribe or treat any disease, illness or injured condition of the body. This information is in no way intended as a substitute for medical counselling.
Anyone with a disease, illness, injury or medical condition should consult a qualified health care professional.
By visiting Lesley Rubinoff or this website, you agree that neither Lesley Rubinoff nor any of her affiliates are liable for any claim, hurt, pain, damage or loss arising from your use of any of the information on this site and visiting Lesley Rubinoff.

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Lesley Rubinoff. CNP. NNCP

Holistic Nutritionist and Motivational Speaker

Fresh Guacamole

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